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Massage therapy (which encompasses myotherapy) is simply the act of manipulating or kneading the soft tissue on the muscles of the patient and various tissues to boost the health of their patients or improve their well-being. This is a method of manual therapy, which involves holding, pressing and, more importantly gentle pressure on muscles, ligaments and tissues. This kind of touch therapy aids in relaxation of the patient can reduce stress levels and boosts circulation. Massage therapy is a great option to boost your health. Regular massage therapy can even lessen the signs of depression as well as pain!
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